If you have oneClassic juice cure Von LiveFresh make you expect 7 different juices plus 3 additional shots on top per day. That means you never drink the same juice several times in one day. This juice variation is thanks to our nutritionist Dr. Ulrike Fischer perfectly matched the reset of your body. Each single juice was deliberately developed and chosen to relieve your body in an innovative and unique way and to supply many important nutrients and vitamins. The different combinations of fruit and vegetable varieties contain yellow, golden, green, red or purple juices in the classic juice cure. The colors of our live fresh juices have not been chosen to simply offer colorful juices. On the contrary, the vegetable and fruit juices support your body in a different way. In this blog post you will find out more about it - have fun!
What is included in the juices of a juice cure?
The juices of our juice cure are pressed cold from natural fruit and vegetables. All juices from LiveFresh are vegan and contain no artificial additives. That means all juices are 100% vegan & natural. We pay attention to high -quality raw materials for all of our juices, because we only want the best for you and our juices. In addition, the juices are cold in our own juice manufacturer near Lake Constance every day. As a result, we have everything from the raw materials to the production of our juices and can offer the juices in an incomparable quality. Our press method takes place only with the help of pressure and without conventional centrifugal presses that create heat when shredding fruit and vegetables. Our innovative high -pressure process, thanks to which our juices can be durated for at least 4 weeks after arrival, runs without heat production and only with very high water pressure. As a result, many important vitamins and nutrients from the fruit and vegetables can be obtained in the entire manufacturing process of the juices. If you buy fruit and vegetables, it varies in shape, color or taste intensity, because no vegetables or fruit is identical. In the same way, our juices in color or consistency can always vary something.
The functions and advantages of the different juices of the juice cure
All cold -pressed juices in the juice cure are trimmed for natural functionality for your body. With their functions, the juices are true multitalents.
Happy Lemon, Hey Wach & Goldrausch - The advantages of the yellow & golden juices in the juice cure
Lemon water in the morning sells grief and worries - the slightly yellow infused Water Happy Lemon represents the perfect basis for the metabolism in the morning. So you can start the day through a sufficient water supply and kick through a dash of lemon with more energy and focus.
Our yellow juice hey awake and our golden juice gold rush are true mood and guardians because they contain the juice of different citrus fruits. As a result, the juices are rich in natural vitamin C. The yellow juice hey awake is the perfect, natural vigilant due to the combination of cold -pressed orange juice and guarana. The Superfood Guarana is also known as a gentle alternative to coffee due to the stimulating and amicable effect. Guarana contains about 3-4% caffeine, which is about twice a coffee bean. The caffeine is bound to tannins (vegetable tannins), causing the effect in the body longer. Guarana was traditionally used by the indigenous people of the rainforests in the Amazon area in food and drinks to increase alertness and fight fatigue. The juice Hey Wach also contains a lot of vitamin C due to the cold-pressed orange and ginger juice. Our gold rush, an exotic multis juice made from vitamin C, such as pineapple and lime, is just the right thing for everyone who loves fruit juices and your immune system with Want to support vitamin C. Pineapple contains valuable minerals and is therefore valued as a healthy tropical fruit.
The vitamin C from the fruits orange, ginger, pineapple or lime in the yellow and gold juices contributes to reducing fatigue and fatigue and protecting the cells from oxidative stress. Vitamin C also contributes to normal collagen formation for the normal function of the blood vessels, the bones, skin, teeth and gums. Other very important functions of vitamin C are supporting the normal function of the immune system and the energy metabolism.
Summer feelings & red rocket - with your red refreshment through the day
Our juice cure is fruity and summery! Our red juice summer feelings is an absolute summer juice due to the combination of strawberry and mango. At the same time, it offers the all -round package for well -being in summer with zinc, copper and manganese. So a perfect juice for those who love a fruity refreshment and want to do something good for their body.
With the red juice red rocket you get 100% natural red plant power based on the superfood beetroot. Among other things, beetroot contains potassium that contributes to maintaining normal blood pressure and supports the normal function of the muscles. Carrots contain relatively few calories, but are an excellent source for vitamins and minerals.
Green feelings & keep Calm - the Greens and purple juices in the juice cure
The domestic superfood kale as well as the spinach and Moringa in the juice green feelings support your body with vitamin K, which contributes to normal blood clotting and preserving normal bones. Overall, green vegetables often come too rarely. Therefore, our green juice is optimal to consume healthy green vegetables, such as spinach and kale. Like many other vegetables, spinach is very healthy. In the past, spinach was also used as a medicinal plant.
Our purple juice Keep Calm contains Ashwagandha, which has been used as a sedative in Ayurvedic medicine for many years. This ensures the juice for relaxation. The combination with exotic ingredients, such as Spirulina, Pitaya and pineapple, make the juice a healthy and perfect end of the day, which also supplies your body with vitamin C and thereby supports the immune system, the normal function of your nervous system and your normal psychological function.
The shots in the juice cure - full power with full load of vitamins
The shots in the juice cure cover the daily requirement of vitamin C, vitamin D and magnesium in a natural way and also provide your body with important nutrients. Our shot red power is a natural magnesium booster for your body. The tasty fruity-acidic mix of apple, pineapple, banana and sour cherry was developed for the well-being of your body, which is the perfect addition to your healthy diet. The Shot turmeric power in the juice cure contains a high vitamin C content by orange, lemon and acerola. This shot also supplies the body with many nutrients by ginger and turmeric. Among other things, ginger is highly valued due to its anti-inflammatory and digestive properties and is used in chronic nausea, stomach and intestinal complaints, weakness and drivelessness or cold states. Kurkuma is also called "the spice of life", since the tuber has been used as a remedy in Ayurvedic medicine for centuries. The turmeric nacele is very popular due to the anti -inflammatory and digestive potential. The Shot Sunshine Berry The juice cure receives its berry taste from strawberry, currant and cranberry. In addition, the shot has a high vitamin D content made of natural mushroom powder. Vitamin D is required by almost all cells in our body. The sun vitamin supports your skin and hair as well as your bones, muscles and teeth in their function and plays an important role in the immune system. In addition, the Sunshine Berry Shot was upgraded with vitamin K. Vitamin K contributes to normal blood clotting and the preservation of normal bones.
What else should you drink during the juice cure except the juices?
As you have already experienced, our juices with many vitamins and nutrients, which give you the necessary energy on the fasting days. During the juice cure, drink a lot of water in between. Water contributes to normal physical and cognitive function. In addition to water, there are unsweetened teas that give you a warm feeling. Our organic live fresh teaGreen herbs is the perfect addition to the juices of the juice cure. You can also consume a vegetable broth during the juice cure to prevent or prevent possible headaches, dizziness or weakness. The broth helps you to compensate for your electrolyte level and stabilize your body and your energy level. We recommend a total of about 2.5 to 3 liters of liquid throughout the day. So you make your body easier during the juice cure. In addition, a lot of fluid helps against fatigue and promotes concentration.
Your possibilities - the different juice cures from LiveFresh
Do you have a favorite with our juice cures? We offer you a wide range of options through juice fasting to pursue certain destinations for your body. What all cures have in common is the unique manufacturing process of the cold -pressed juices in our juice manufacturer. No matter what juice cure you choose, all juices are vegan, natural and are gentle and without heat.
In addition to our popularClassic juice cure for 3, 5 or 7 days, in which you consume about 1.3 liters of cold -pressed juice a day and completely waive solid food, you can choose the following juice cures:
- The full juice cure, which focuses on the optimal supply of the body while relieving the digestive apparatus by adding vegetable proteins and healthy fats and is suitable, for example, for athletes and spa professionals
- The shot cure specially developed for your immune system. The shots provide you with the daily need for vitamin C & vitamin D over several weeks and unlike juice cures, you do not have to do without your normal diet
- The celery cure For your healthy morning routine, where you start the day with 500ml of cold -pressed celery juice for up to 4 weeks a day with 500ml of cold -pressed