Blueberry Baked Oats

Blueberry Baked Oats

Oatmeal with a difference as Oatmeal casserole from the oven! The baked oatmeal contains no industrial sugar and is packed with healthy ingredients for a balanced breakfast.

Preparation: 2 min.

Preparation: 8 min.

Total time: 10 min. + 30 min. oven

Cuisine/Origin: Regional 

Ingredients (1 portion):

2 bananas

Handful of blueberries

100g oat flakes

1 tbsp peanut butter


Preparation:

  1. First preheat the oven to 180 °C

  2. Now mash the bananas with a fork

  3. Then mix all the ingredients together and pour into a baking dish

  4. Finally, place in the oven for approx. 30 mins.

  5. Leave to cool and enjoy!

 

Nutritional values (per portion):

661kcal

94g carbohydrates

20g protein

17g fat

Recipe video:

@daskochduolivefresh Blueberry Baked Oats 🫐 almost like cake in the morning 🤩 #gesunderezepte #rezeptezumabnehmen #daskochduo #livefresh ♬ Don't I Make It Look Easy - Meghan Trainor
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