Veganes Gurken-Sushi

Vegan cucumber-sushi

Sushi is a grand meal. There are always new trends and variants like this vegan cucumber-sushi. You can easily do it yourself. It's really a highlight and an absolute Fresh and easy pleasure. Our tip: Be sure to try it out, after all, you only need a few ingredients for this excellent taste experience! Have fun copying.

Preparation time: 5 min.

Preparation time: 10-15 min.

Total time: 20 min.

Kitchen/origin: Asian

Ingredients (2 portions):

1 cucumber

1 tablespoon of cream cheese

½ avocado

Handful of arugula

1 TL sesame




  1. First wash the cucumber and cut into fine slices with a peeler
  2. Then spread everything well with the cream cheese and gradually distribute all the ingredients on top
  3. Now season with salt and pepper
  4. Finally form a solid role, sprinkle with sesame and cut into small pieces
  5. Enjoy your meal!

    Nutritional values ​​(per serving):

    38 kcal

    1.4g of carbohydrates

    0.9g protein

    1.4g fat

    Due to the great nutritional values, you can perfectly incorporate this recipe into a healthy everyday life. Lay the foundation for a healthy and conscious diet with a 3, 5 or 7 days of juice cure

    Recipe video:


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