Vegane gesunde Nuss-Nougat-Creme

Vegan healthy nut nougat cream

Are you looking for a sweet vegan spread that is also healthy? Then you should try this delicious nut nougat cream. Super easy in preparation and with only 4 ingredients. At the bottom of the article you will find the recipe video in which our cook Michi prepares the vegan nut nougat cream yourself.

Ingredients (1 mason jar):

400g hazelnut kernels

4 tablespoons of raw cocoa

2 tablespoons of erythritus

1 knife tip of ground vanilla

Preparation:

  1. Roast the hazelnut kernels briefly in a pan without adding fat and then let them cool down.
  2. Put the hazelnut kernels in a towel and separate the shell from the nut by friction.
  3. Then process the hazelnut kernels into a nutm with a high -performance mixer. The nutmus must not get too warm in the meantime, so turn on the mixer for about 5-10 seconds and then take a break. Charge the nutmus off the mixer and press it down.
  4. Gradually add the hazelnut oil and mix until you get a finely creamy consistency.
  5. Then stir down cocoa, erythritus and vanilla and fill the nut nougat cream into a clean screw glass.

Nutritional values ​​(per portion of 15g):

110 kcal

2.3g carbohydrates

2.8g protein

9.6g fat

Breakfast without a guilty conscience! These unbeatable nutritional values ​​are ideal for integrating the nut nougat cream into your healthy dietary life. When entering a healthier & more conscious lifestyle, you canJuice cure optimally support.

Recipe video:

 

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