High Protein Berry Overnight Oats

High Protein Berry Overnight Oats

Overnight oats are a delicious alternative to conventional muesli. This high protein variant is not only very filling, but also contains a lot of protein. It is ideal for anyone who has little time for a hearty breakfast in the morning and is also ideal for taking with you. So go on, give it a try now!

Preparation: 5 min.

Preparation: 15 min.

Total time: 20 min. + 2 hours in the fridge

Cuisine/Origin: Scotland

Ingredients (1 portion):

60g rolled oats

20g forest berry protein mix

120ml oat milk

30ml Sunshine Berry

1 teaspoon agave syrup

120g vegan skyr

50g frozen berries

20g vegan chocolate drops with xylitol


  1. First oat flakes, protein mix, oat milk, Sunshine Berry and agave syrup together

  2. Then spread the skyr on top

  3. Then puree the frozen berries with a blender and spread over the skyr

  4. Finally, melt the chocolate drops, add to the berries and chill for approx. 2 hours

  5. Enjoy!


Nutritional values (per portion):


49g carbohydrates

29g protein

22g fat

Recipe video:

@daskochduolivefresh Oatmeal and shot? 🧐 We love ours Sunshine Berry shot in the High Protein Overnight Oats! 🍓 #gesunderezepte #highprotein #livefresh #daskochduo ♬ Theme from "A Summer Place" - Percy Faith And His Orchestra
Back to blog